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Todd DuBois.

Todd Dubois brings over 25 years of expertise in hypnotherapy, passionately committed to guiding clients towards unlocking their full potential.

With advanced training in hypnotherapy and a deep understanding of the subconscious mind, Todd excels in creating tailored sessions that address each client’s unique challenges.

Specializing in areas such as anxiety relief, stress management, sleep improvement, and habit transformation, Todd has helped numerous individuals achieve lasting, positive change in their lives.

His approach is both compassionate and results-driven, ensuring that every client feels supported and empowered throughout their journey.

Todd believes that real transformation begins from within. By tapping into the power of the subconscious mind, he helps clients break free from limitations and achieve the balance and fulfillment they deserve.

When you choose to work with Todd Dubois, you’re choosing a partner in your journey to lasting well-being and personal growth.

Our Method.

Todd Dubois' hypnotherapy method combines the best of traditional hypnosis with cutting-edge psychological practices, creating a powerful approach to lasting change.

This method goes beyond merely alleviating symptoms, diving deep into the subconscious to address the root causes of issues like anxiety, stress, sleep disturbances, and unwanted habits.

Each session is uniquely tailored to the individual, ensuring that the techniques align with the client’s specific needs and objectives. Todd’s method is holistic, recognizing the vital connection between mind and body, and fostering both mental clarity and emotional balance.

What sets this method apart is its focus on empowerment. Todd not only helps clients overcome immediate challenges but also provides them with the skills and strategies needed to sustain their progress long-term.

Whether you're looking to enhance your sleep, reduce stress, or make a significant life change, Todd’s personalized approach offers a clear and supportive path to realizing your full potential.

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Frequently Asked Questions

What is hypnotherapy and how does it work?

It is the bypassing of the critical faculty of the mind and direct communication with the subconscious mind. It feels a lot like a deeply focussed day dream. Another name for it is Monoideism which is essentially having a singular focus.

Is hypnotherapy safe?

Yes, hypnotherapy is a safe and non-invasive form of therapy. It is conducted by a trained professional who guides you through the process in a controlled environment. You remain fully aware and in control during the session, and the therapist cannot make you do anything against your will. Hypnotherapy has been widely recognized for its safety and effectiveness in treating a variety of issues.

What can I expect during a hypnotherapy session?

During a hypnotherapy session, you will be guided into a state of deep relaxation, where your mind is more open to positive suggestions. The therapist will work with you to address the specific issues you want to resolve, using techniques tailored to your needs. Sessions are typically calm and peaceful, and you will leave feeling relaxed and refreshed.

How many hypnotherapy sessions will I need?

The number of sessions needed varies depending on the individual and the issues being addressed. Some clients may experience significant improvement after just one or two sessions, while others may benefit from a series of sessions over several weeks or months. Todd Dubois will work with you to develop a personalized plan that best meets your needs.

Can anyone be hypnotized?

Most people can be hypnotized, but the ability to enter a hypnotic state varies from person to person. Factors such as a willingness to engage in the process, the level of trust in the therapist, and individual suggestibility all play a role. During your initial consultation, Todd Dubois will assess your readiness for hypnotherapy and ensure you feel comfortable and prepared.

What conditions can hypnotherapy help with?

Hypnotherapy can help with a wide range of issues, including anxiety, stress, insomnia, smoking cessation, weight loss, phobias, and more. It is also effective for enhancing performance in areas such as sports, academics, and public speaking. Hypnotherapy works by addressing the subconscious mind, where many of these issues are rooted, to create lasting change.

Will I lose control during hypnotherapy?

No, you will not lose control during a hypnotherapy session. You remain aware of your surroundings and in control of your actions. Hypnotherapy is a collaborative process, and the therapist is there to guide you, not to take control. You can come out of the hypnotic state at any time if you wish

How do I get started with hypnotherapy?

Getting started is easy. Simply book a consultation with Todd Dubois at Positive Alternatives Hypnotherapy. During your initial session, Todd will discuss your goals, answer any questions you may have, and create a personalized plan tailored to your needs. Whether you’re new to hypnotherapy or have previous experience, Todd is here to support you every step of the way.